Learn about the nutritious benefits from seafood and other foods from oceans, rivers and lakes.


Seafood and Health

A brief introduction to the nutritional benefits
of seafood, additionally making reference to current issues that may
impact on seafood consumption

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What’s so great about seafood?

Get your seafood questions answered and find out the best method to cook seafood and shellfish and learn what other foods are the best match for seafood.

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What is so healthy about seafood?

Guide to understanding how fish oils rate, if salt water or fresh seafood is more nutritious and if seafood is high in cholestrol.

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Benefits of Seafood

Find out about health benefits of the consumption of seafood.

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